As you can see from the title, this post is my monthly health post. I'm OBSESSED with overnight oatmeal. I actually scoffed the first time I saw a post about it. I changed my tune real fast after I had it. I make it several times a week.
What do you need? I use a mason jar to put all the ingredients in. I use a fruit greek yogurt, but you could do greek yogurt and add fruit later. I also put rolled oats (also known as old fashioned, but NOT quick oats!) and a bit of chia seed and some almond milk.
Do I use a recipe? In the beginning yes, but now I play around with it. Sometimes I add PB2 (powdered peanut butter). If I use plain or vanilla greek yogurt, then I add a drop or two of stevia to add sweetness.
Here's two recipes that I alter to get my overnight oatmeal ideas.